Veggies Aren’t Boring!!

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I hear a lot of people say that healthy cooking takes too long, and I just don’t have time. Well, here is one of the simplest and most delicious ways to make veggies. You only need the veggies, olive oil, and Braggs Aminos!

Ingredients:

1. Variety of veggies (choose 4-6 or whatever is in your fridge): Broccoli, cauliflower, brussel sprouts, kale, asparagus, mushrooms, onions, cabbage, cherry tomatoes, green beans, zucchini, sweet potato, peppers, and the list goes on, but I think you get the idea! So many options 🙂

2. 1-2 Tbsp olive oil

3. 1-2 Tbsp braggs aminos

Directions:

1. Set oven to 400 degrees

2. Chop up veggies if needed and place on a cookie sheet or glass dish (leave kale out and add to mixture for the last 2 minutes of baking)

3. Coat the veggies in the olive oil and Braggs Aminos

4. Place in oven immediately, no need to wait for the oven to preheat – we are in a hurry!

5. Cook for 15 – 20 minutes and serve immediately

6. Serve as a side dish or on top of a salad with beans or lentils

7. Keep left overs for lunch tomorrow!

TIP: Braggs Aminos are amazing! Tastes and looks like soy sauce, but is made from soy beans and does NOT contain any salt!

2 Comments on “Veggies Aren’t Boring!!

  1. Pingback: 5 Foods Needed To Balance Your Hormones | balanced care

  2. Pingback: 5 Foods Needed to Balance your Hormones – ChiroMoxie

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