Have you been feeling a little congested or like you might be coming down with a cold? Wet socks is an easy home remedy you can try today! Your feet will warm up the socks very quickly and it can be a soothing and relaxing treatment. Put these on before bed and your body will do the work while you sleep! All you need is water and a pair of cotton and wool socks. Check out Rock. Paper. Shoot. and give it a go. Yes, the doc she is referring to is yours truly.
Also, see “Sore Muscles” for another tip I gave her on relieving that post-workout pain. 🙂