Optimize Your Insulin and Prevent Diabetes
Prevent Diabetes and Improve Your Health Insulin has been a popular hormone recently. I keep talking about this because it is so important. There is a big focus on sugar, but the real problem is [...]
Lose Weight ~ Eat Bacon?!
Lose weight and live healthier lives. Obesity is a major issue in the United States today. In fact, as of 2013, 25-30% of Minnesota adults were considered obese according to the CDC.1 That’s 1 in [...]