How is your DIGESTIVE HEALTH?
Do you ever have digestive problems? Have you talked with your doctor about them? Has your doctor every discussed you diet and what you should be eating to improve your digestive health? If you have [...]
Do you ever have digestive problems? Have you talked with your doctor about them? Has your doctor every discussed you diet and what you should be eating to improve your digestive health? If you have [...]
Have you ever considered eating your greens, rather than admiring it as a garnish? While embarking on a detox protocol that required me to eat kale, I decided to try it. I have (had) a [...]
A lot of people think they have to consume dairy products - milk, cheese, yogurt, ice cream - in order to take in enough Calcium. Maybe you're one of them?! However, many people can't tolerate [...]