Super Food – Yummy Kale Recipe!
Have you ever considered eating your greens, rather than admiring it as a garnish? While embarking on a detox protocol that required me to eat kale, I decided to try it. I have (had) a [...]
Spring Allergies: 10 Tips to Jump into Spring Allergy-Free!
Spring brings beautiful flowers, green grass, sunshine and the anticipation of summer. And, for some, it can bring the symptoms of spring allergies: sneezing, congestion, red eyes, itchy skin and eyes, and ear congestion to [...]
Is Your Beauty Regimen Safe?!
Check the Safety of Your Beauty Regimen Products Did you know that your skin is your largest organ? This large organ not only protects us, but is one of the ways we absorb and eliminate toxins. Applying toxic [...]