Are fragrance chemicals affecting your hormones? Learn about five endocrine-disrupting chemicals (EDCs) in fragrances, and how to avoid them. Photo by Dan Smedley on Unsplash
Balanced Care Blog
Written by: Julia Liebich, ND, DC There is a great deal of uncertainty in the world currently and it is affecting each of us differently.
How are you feeling lately? Are you always tired? Do your nails chip and split all year round? Maybe you are feeling a little weak
Sesame seed oil has been used through the ages in many Asian cuisines. It is high in nutty flavor and brings so much joy to
Most FSA plans view naturopathic health and medicine as eligible expenses. Our goal as Naturopathic Doctors at Balanced Care is to help individuals in the
Summer is slowly slipping away, the crisp fall air is in clear sight, and the kids are back in school, which means this is the
MindBodyGreen is one of my favorite blog sites and they have been kind enough to post a few articles of mine. Here is the latest
Defining and Treating Polycystic Ovarian Syndrome – Naturally Polycystic Ovaries vs Normal Ovaries Have you ever experienced pain mid-cycle (“I thought cramps were only supposed
One question that is starting to rear its head is this: What is the connection between gluten intolerance and Candida overgrowth. Why is this question
Spring brings beautiful flowers, green grass, sunshine and the anticipation of summer. And, for some, it can bring the symptoms of spring allergies: sneezing, congestion,
I hear a lot of people say that healthy cooking takes too long, and I just don’t have time. Well, here’s a great vegetable recipe.
The Importance of Family Meals Studies have shown that there are significant benefits of sitting down for dinner as a family. Family meals lead to
A fascinating and interesting article. Its pretty lengthy, but worth the read. I think we can all learn something from the way the people living