Fighting through depression can be an extremely trying challenge. You may struggle through day-to-day tasks, find getting out of bed difficult, or even experience physical symptoms. If you have a friend or loved one who [...]

If you are a female from age 13 to 55, there’s a good chance you may have experienced PMS (Premenstrual Syndrome) at some point in your life. PMS is a collection of symptoms, the hallmarks [...]

How are you feeling lately? Are you always tired? Do your nails chip and split all year round?  Maybe you are feeling a little weak lately, and you have noticed some occasional heart palpitations. Perhaps [...]

The pace of development and production of chemically synthesized drugs has transformed health care in the U.S. and many other parts of the world. However, vast swaths of the developing world still rely on healing [...]

When it comes to our health, we often focus on diet, nutrition, and exercise. Whether trying to lose weight, maintain a healthy lifestyle, or feel better, your health should be one of your primary concerns. [...]

In tour current age of sugary drinks and frappuccinos, it is important that we search for and consume more healthy and tasty alternative beverages. When we speak about beverages that are better for our health, [...]

Did you know that you might have food allergies and not even be aware of it, or that an allergy can develop at any time in your life? Something you used to enjoy in your [...]

Do you start each morning with a cup of coffee? Do you consider yourself dead to the world until you get your first sip? Throughout the day do you find yourself needing more coffee to [...]