Natural Treatments for PCOS or PMOS
If you have experienced irregular periods, acne, hair loss, facial hair, weight gain, or hormone imbalance symptoms, you may have wondered if you have PCOS. Or maybe you have been told that you have PCOS [...]
Feeling Rundown? Try These Natural Energy Boosters
Next time you need quick energy, replace caffeine and refined sugar with natural energy boosters from herbs, food and lifestyle choices. Many of us deal with an “afternoon slump” that leaves us tired, unfocused [...]
Self-Care Methods for Kids – A Guide
This article is one of many informative pieces on wellness that you can find on Balanced Care’s website. Balanced Care is a naturopathic clinic with located in the Twin cities in Edina, Minnesota. By: Anya [...]
Tired of Eczema? Natural Treatments For Eczema!
I think of our skin as an external reflection of what is happening internally. As naturopaths, our goal is to find the root cause of dysfunction to eliminate presenting symptoms. The causes of eczema may [...]
Immune System Support 101 – ZINC
There are many natural treatments that provide immune system support. You can even find some of these remedies in your very own kitchen! Zinc is just one of the many great natural immune supports. Please [...]
Combat Seasonal Allergies, Naturally!
Natural Treatments for Seasonal Allergies ‘Tis the season for allergy sufferers out there ... both in adults and children. What causes allergies, anyway? Allergies are caused by an overactive immune response to substances in the [...]
Healing Pain and Inflammation Naturally!
When you’re ready for natural pain relief When you think about all the conditions and injuries out there, causing pain on the daily, you may wonder what your treatment options are. If you are like [...]
Kale Recipes and Benefits
If you like to eat healthily and have a lot of variety in your diet, you are probably familiar with kale and all of the fantastic benefits that go along with eating it. If you [...]
Where to Find Locally Sourced Honey
Honey for Allergies There's a more natural and delicious way to help your body through your seasonal allergies: Honey. Yes, honey for allergies. Last week you were looking out your window at the doom and [...]
8 Home Remedies For the Common Cold
You wash your hands, you stay away from others when they are sick, and you eat your fruits and veggies. You do all of these things, and yet those pesky viruses have still found a [...]