Four Aspects of Health Enhanced by Pets

Dr. Rebecca Amstutz is an experienced Certified Animal Chiropractor at Perpetual Motion throughout the Twin Cities. This article was written by Dr. Amstutz for all the pet lovers out there.  The majority – almost 70% [...]

By |2022-12-02T11:53:29-06:00September 26, 2014|Health, Holistic, Natural Treatments|

5 Foods Needed To Balance Your Hormones

Did you know that your diet can impact your hormones?! And I am not just talking about hormones like estrogen and testosterone, this includes thyroid and adrenal hormones too. The thyroid produces T3 and T4 [...]

By |2022-12-02T11:54:12-06:00July 29, 2014|Fertility, Holistic, Hormones, Infertility, Natural Treatments, PCOS|

14 Ways to Tip the Scale Back to Your 20s!

Did you make a resolution to start a healthier lifestyle? Do you feel overwhelmed with the information out there? Are you ready to start feeling better with a few simple changes? Do you want to [...]

By |2022-12-02T12:29:36-06:00January 27, 2014|Health, Holistic, Natural Treatments, Nutrition|

8 Tips to Improve your Fertility

Are you thinking about starting a family? Having problems with infertility? Frustrated that you aren't getting pregnant as quickly as you thought you would? After treating many patients, I've put together 8 tips to improve [...]

By |2022-12-02T12:34:03-06:00October 3, 2013|Fertility, Health, Holistic, Hormones, Infertility, Natural Treatments, PCOS|

Treating Polycystic Ovarian Syndrome (PCOS) Naturally!

Defining and Treating Polycystic Ovarian Syndrome – Naturally Have you ever experienced pain mid-cycle ("I thought cramps were only supposed to happen DURING my menses!?")? Do you have acne along your chin? Are you experiencing [...]

By |2022-12-02T12:37:51-06:00July 31, 2013|Health, Holistic, Hormones, Natural Treatments, PCOS|

Gluten Intolerance and Candida: What’s the Connection?

One question that is starting to rear its head is this: What is the connection between gluten intolerance and Candida overgrowth. Why is this question being asked now? Because studies are showing that Candida overgrowth [...]

By |2023-11-16T15:31:21-06:00June 17, 2013|Digestion, Health, Holistic, Natural Treatments, Nutrition|

Should I Be Gluten Free?!

"Gluten Free", "Celiac Friendly", "Gluten Sensitive", and "May contain Gluten" are a few phrases that are becoming more common in society today. But is this just another fad? Or is gluten a real problem?! First, [...]

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