Most FSA plans view naturopathic health and medicine as eligible expenses. Our goal as Naturopathic Doctors at Balanced Care is to help individuals in the Minneapolis/St. Paul area and beyond address health concerns and treat [...]
The holiday season is upon us. In theory this is the most wonderful and joyous time of the year. For many of us, however, it can be extremely stressful and physically draining. So what are [...]
Do you worry that your child may be silently suffering from anxiety? It’s certainly possible. One out of every eight children is affected by an anxiety disorder and of those kids, 80% are not receiving [...]
As women, we face more stress each day than we would ever let on. Between workplace discrimination, relationship issues, raising a family, and concerns about our nutrition and overall health. No wonder women are twice [...]
For most women, starting a family is one of the most joyous times in life. For some women, however the pain of infertility can turn one of life’s greatest joys into an emotional and heart-wrenching [...]
A background on Metabolic Syndrome: Heart disease, stroke and diabetes are three of the leading causes of death in the U.S. When death results from these situations it often feels like the incident occurred out [...]
A shocking 45% of people over the age of 21 have acne, according to the American Academy of Dermatology, most being women. There are many causes for adult acne including lifestyle, diet, stress, family history, [...]
The official start of summer in Minnesota is only a couple of weeks away, so it is probably safe to say that the sun is finally here to stay – for the next few months [...]
Candida Overgrowth (Or Candida Albicans) The weather is finally warming up. For most of us this means that plenty of get togethers and an abundance of decadent food and drinks are right around the corner. [...]
Motivation for a One-Month Sugar Free Diet Say it with me "I am so done with the sugar!" Yep, you said it, it's time to cut out the sugar. The holidays can do a number, [...]
