I think of our skin as an external reflection of what is happening internally. As naturopaths, our goal is to find the root cause of dysfunction to eliminate presenting symptoms. The causes of eczema may [...]
Honey for Allergies There's a more natural and delicious way to help your body through your seasonal allergies: Honey. Yes, honey for allergies. Last week you were looking out your window at the doom and [...]
For most women, starting a family is one of the most joyous times in life. For some women, however the pain of infertility can turn one of life’s greatest joys into an emotional and heart-wrenching [...]
Smoothies are quick, easy, delicious, and nutritious! I use this everyday smoothie recipe all. the. time. Before or after workouts, and for a meal replacement when I am on the go. Ingredients: 1 cup unsweetened [...]
One question that is starting to rear its head is this: What is the connection between gluten intolerance and Candida overgrowth. Why is this question being asked now? Because studies are showing that Candida overgrowth [...]
Spring brings beautiful flowers, green grass, sunshine and the anticipation of summer. And, for some, it can bring the symptoms of spring allergies: sneezing, congestion, red eyes, itchy skin and eyes, and ear congestion to [...]
Egg nog, with a healthy twist! Try using an unsweetened dairy free milk instead – almond, coconut, or hemp. Drink up! The Fit Cookie | Holiday “Egg” Nog, 2 Ways.
